Home / Honduras / Geography & Environment

Honduras: Geography and Environment

by Strong Americas | Jul 21, 2026

Honduras is located in the heart of Central America, bordered by Guatemala to the west, El Salvador to the southwest, Nicaragua to the southeast, the Pacific Ocean via the Gulf of Fonseca to the south, and the Caribbean Sea to the north. The country is largely mountainous, with rugged interior highlands cut by river valleys, and a relatively narrow Pacific coastline compared to its longer Caribbean coast. Honduras also includes the Bay Islands, a chain of islands in the Caribbean known for their coral reefs, as well as the Mosquito Coast region in the northeast.

Honduras has a tropical climate that varies with elevation and coast, with a wet season generally running from May to November on the Pacific side and rainfall spread more evenly through the year along the Caribbean coast. The interior highlands, where the capital Tegucigalpa is located, have a milder climate than the hot and humid coastal lowlands. Honduras lies within the hurricane belt and has experienced significant storm damage in past decades, including from Hurricane Mitch in 1998.

Honduras contains extensive tropical forests, particularly in the Mosquito Coast region, home to the Rio Platano Biosphere Reserve, a UNESCO World Heritage Site recognized for its biodiversity and indigenous cultural heritage. The country has experienced substantial deforestation from agriculture, cattle ranching, and illegal logging, and it remains vulnerable to natural disasters including hurricanes, flooding, and landslides. The Bay Islands and mainland reef systems, part of the Mesoamerican Reef, face pressure from coastal development and warming ocean temperatures, prompting conservation efforts focused on marine protected areas.

More from Honduras